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Are You In A Trauma Bond?

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View complete video here: https://youtu.be/JrdD9HYP6T8

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Complete transcript:
0:00: Today I'm gonna talk about some signs that your relationship might be a trauma bond.
0:05: Now, a trauma bond really simply is a toxic or dysfunctional relationship.
0:12: They're often the reasons why we get caught obsessing about a relationship, needing to be in it or stay in it even longer than somewhere deep down we know we should.
0:22: Trauma bonding happens when that in childhood we have a history of whether it's emotional neglect, codependency, or even abuse.
0:34: When we learn those patterns, those relational patterns in childhood, we end up subconsciously seeking to recreate those same patterns in our adult relationships.

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