Meet Tenisha Smith, M.s., B.s.: Therapist At Tag Inspires, Llc Of Glenside

Tenisha Smith, M.S., B.S., earned her Master’s degree in Clinical Psychology with a focus on Marriage and Family Therapy from Chestnut Hill College. Her clinical interests cover a broad spectrum of issues, including anxiety, emotional disturbances, depression, cognitive and personality psychology, as well as challenges in marital/couple relationships and parent-child dynamics.

Tenisha believes that nurturing healthy relationships can significantly enhance one’s quality of life. She stresses the importance of self-awareness and emotional sensitivity in improving interpersonal connections. Her commitment lies in helping others explore what it means to live a fulfilling life, viewing this exploration as crucial to achieving true happiness.

To approach various challenges, Tenisha utilizes a range of therapeutic techniques, including cognitive behavioral therapy, dialectical behavior therapy, and mindfulness meditation. She aims to support individuals in processing their thoughts and developing healthier responses that can positively influence their everyday lives. Tenisha is devoted to creating a safe and empowering atmosphere where individuals can feel secure and in control of their emotions.

Fun facts about me: 

• I am a foodie
• I love watching ratchet television shows on Bravo & OWN 
• I love to line dance, the more twist and turns the better!

For more on TAG Inspires, LLC, you can visit their website and Facebook page.

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