Why You Still Feel Empty Even When Everything Is Going Great | Patrick Teahan

Join me on my meditation journey and get your 14-day free trial to Waking Up here:
https://wakingup.go2cloud.org/SH1L

Patrick Teahan is a childhood trauma therapist, educator, and content creator known for helping people understand how dysfunctional family systems shape mental health, relationships, addiction, and emotional patterns in adulthood. Drawing from both his professional experience and his own recovery from childhood trauma and addiction, Patrick makes complex psychological concepts accessible through practical, relatable language. His work focuses on childhood trauma recovery, inner child work, dysfunctional family rules, emotional neglect, boundaries, estrangement, and rebuilding a healthier sense of self.

Today on the show we discuss: refrigerator buzz depression and how to recognize it, how childhood trauma fuels addiction and emotional shutdown, the hidden family rules that shape adult relationships, when estrangement from a parent may be necessary, how to rebuild damaged family relationships with boundaries and realistic expectations, how trauma therapy and inner child work can help you heal and much more.












⚠ WELLNESS DISCLAIMER ⚠

Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.

If you do not have a health professional who is able to assist you, use these resources to find help:

Emergency Medical Services—911

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.

SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov